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Welcome​​

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All of you is welcome here; the you you show to the world, the you that feels like it's disappeared, the you that has learned to protect itself, the you that doesn't feel seen or heard and the you you are yet to discover.  

 

We all need support sometimes, for so many different reasons. You deserve support.

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​​​Welcome to Presence Being Becoming Therapy Services, based in Nottingham, offering weekly online one-to-one therapy sessions to adults aged 18+ in the UK via Zoom.

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I offer:

  • An optional free 15 minute introduction conversation via phone call or Zoom.

  • A 60 minute initial session at £20 via Zoom.

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Short-term, medium-term, long-term or open-ended weekly sessions via Zoom:

  • 30 minute sessions at £20

  • 60 minute sessions at £40

  • 75 minute sessions at £50

Credentials

- UKCP trainee membership

- ICO registered

- Insured by Towergate Insurance

- Up to date enhanced DBS 

 

​Therapy Related Qualifications & Certificates

-MSc in Person-centred &  Experiential Psychotherapy from The Sherwood Psychotherapy Training Institute (2025) (UKCP accredited course)

- HNC Counselling: Integrative Theory (2020)

- Level 3 Certificate in Counselling Studies (2019)

- Level 2 Certificate in Counselling Skills (2019)

 

Non-therapy Related Qualifications

- BA German and Sociology from University of Warwick (2018)

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Image description: a head and shoulder height photo of Helen, a white woman with long brown hair, in a forest.  She is wearing glasses, a pink and white top and green jacket. 

 

Welcome, I'm Helen, most people call me Hallie. I’m a trainee psychotherapist and trainee UKCP member, working towards full registration. I've completed an MSc in Person-centred & Experiential Psychotherapy (distinction) and have over 4 years' and 430 hours' experience working with clients. I'm a gentle, warm and social-justice oriented person with an anti-oppressive values-based approach.

 

I appreciate that thinking about going to therapy and finding the right therapist for you can come with a whole range of feelings, and also questions. I hope that whatever brings you here, exploring this site starts to give you a bit of an idea of what working together might be like. If you are interested in finding out more, you are always welcome to get in touch.

 

Thank you for considering whether I might be somebody who you would like to support you.

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I look forward to hearing from you.

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A bit about sessions together

Perhaps you're caught up in 'shoulds' around how to be? Perhaps you're used to absorbing your surroundings? Perhaps you're seeing your identity in a new way or exploring what your identity means for being you? Perhaps your sense of self is wrapped up in work, perfectionism or organisational dynamics? Do you want a space to unpick who you are, what you need and what’s right for you? Welcome, I'm Helen, most people call me Hallie, I offer one-to-one sessions to adults 18+ in the UK via Zoom.

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You're welcome here just as you are, and I'm here to meet you where you are at your pace, honouring your experiences, what they mean to you, and the uniqueness of you. I appreciate a safe space can mean something different to all of us and will work together to explore what this means for you. I don’t offer a ‘quick fix’, I aim to create an affirmative space together where you feel safe and valued to make sense of your experiences, connect with who you are, and to discover and experiment with what's right for you, based on your experience of what it's like to be you - in a space where you are the expert of that!

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I'm a gentle, warm and social-justice oriented person with an anti-oppressive values-based approach. My approach is rooted in an interest in the interplay between the individual and society, power dynamics (personally, societally and in organisations), and supporting people to (re)connect with who they are. I have a background in sociology and in the creative arts which also inform me as a person and my approach. 

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I have experience working with people from a wide range of backgrounds and life experiences. In addition, I have special interest in the following areas:

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Identity

Creatives

Highly sensitive people

High achievers

Work & student life

 

Please click here for a wider list of experiences I can support you with.

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I appreciate your experiences as an individual as well as the role that society can have.

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My approach is neurodiversity, disability, LGBTQIA+ and size affirmative.

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Neurodivergence & disability

To enquire about booking your free 15 minute phone call or Zoom chat or initial session for £20 please send me a text or email and we can arrange a time.

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Text me on: 07482993159

Email: helenm.therapy@outlook.com

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​I aim to respond to all messages within 48 hours on weekdays.

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Availability for sessions via Zoom:​​​

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11am - 7pm Monday- Friday

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For current availability, please get in touch.

 

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