What am I able to support you with? 

I work with adults (18+) with a wide range of experiences.  Here are some of the experiences I can support you with:

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• Ableism

• ADHD

• Anxiety

• Autism

• Boundaries

• Carers

• Change and life transitions

• Creative industries

• Depression

• Living with disabilities

• Discrimination

• Diversity

• Emotional regulation

• Fatigue

• Feeling low

• Grief in various forms

• Hair pulling 

• Highly sensitive person

• Identity

• LGBTQIA+

• Loss in various forms

•  Neurodivergence and neurodiversity

• Organisational dynamics

• Perfectionism

• Personal development

• Prejudice

• Racism

• Relationships

• Self-care

• Self-confidence

• Self-esteem

• Shame

• Stigma

• Stress

• Student life

• Work life

I have over 4 years’ experience offering  face to face and remote sessions within generic counselling services for adults aged 18+.

As well as my experience in therapy practice, I have previously worked as Training Admin for an organisation that offers neurodiversity training for professionals. I also have experience of volunteering and working in the dance sector, within policy and research work, in classrooms and libraries, within campaigns and welfare and access roles, in hospices, shelters for people experiencing homelessness, working with disabled people, neurodivergent people, carers and people who have experienced bereavement.

I am committed to my own ongoing personal and professional development and attend regular CPD.